21 Replies to “Olive Oil Vs Vegetable Oil – Which Is Better?”

  1. The healthier..which is it? So I’m none the wiser except that both have 120 cals per teaspoon

    • that can work broth is really nice I use veggie broth for some things but a little tiny bit of oil goes a long way as a flavor catalyst it helps spread it out across your taste buds. because although I consider myself a whole food eater and I’ll be 54 years vegan soon. I’m not worry too much about the fat to eat not eating animal products pretty much takes care of that. but a little bit of flavored oil and they all have their own pace added on top like you said just a few sprinkles and then using it for the kale to break it down that’s one of the best thing since the Sun. then you can add that kale to anything flavor it anyway I usually mix it with a bigger salad a fresh greens and sprouts good addition to this thank you.

  2. Canola oil is bad, even if organic. Not talked about here, so look it up. It’s in so many commercial foods, ugh.

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